Out of all the blogs I have posted over the last 5 years, this blog about the change in my diet has been the most visited post of all. Guess you readers like to know what I am eating huh? I thought since that one was the most popular that I would show you what I ate today. I ran 13.1 miles today before lunch so all of the post workout food and lunch listed was right after my run. I was so hungry. Where you see whole wheat rotini, that was some pasta salad I made with fat free Italian. I am about to go eat some more. I am still hungry!


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