My roommate Matt has been blogging about trying to gain weight, so I would tell you that since November I too have been going to Peak Fitness, but I am trying to lose weight... Before I went to the Philippines I was a WHOPPING 222.... I cannot believe just typed that number... It may not be much to you but it was a WHOLE LOT to me... When I got home from the Philippines I had lost some but not enough.... I quickly put it back on as my body adjusted back to the GREATEST FOOD IN THE WORLD!!!!!
Anyway... I have been working out at the gym3-4 times a weeks since November and I haven't lost a whole of weight, but I have greatly improved in some areas....
When I started at the gym I could barely do more than 5-10 minutes on the Stair Master... Tonight however... I did 30 minutes on a level 7.... That is VERY HARD!!!! I was so proud of myself..... If you know me, you know I am NOT very athletic, that is why I am proud of my accomplishment... I was soaked after it was over, but SOOOOO glad I did!!!!!!!
Although I haven't lost much weight I can tell a difference in some of my clothes.... I will keep you posted on my progress... My goal weight is 180... Maybe Ill get it back this time next year....
My trainer made a good point... It took 4 years to get from 180 to 222... It may take a while to get it back off...so be patient.... soooo..... I am being patient...working hard..... and hoping to see results!!! Wish me luck!!!
2 comments:
I'm right there with you Jed.
Great job on your weight loss goal... come on and join me at the WW. It has taken 8 months but I have lost 50.6 poinds! Only 25 more to go!!! I know, I can't believe it either. Keep it up... can't wait to read more.
~abee
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